Heather Beckett shares yoga with people from all walks of life, from olympic athletes and national performers at the very top of their fields, to absolute beginners, ages 2-88. Through one on one yoga therapeutics, she has helped people recover from chronic pain, sustained injuries, surgery rehabilitation, and anxiety.

Merging grounded practical anatomy and experiential awareness techniques, Heather empowers her students to rise, body and soul. She believes vast potential freedom is available to every human, and she invites each student onto their own wildly unique path to self realization. Through years in dance and theater performance, film production and written word, yoga has been the unifying and sustaining practice in her life and art. A dancer, writer, and outdoors enthusiast, Heather fuses flow, stillness, poetic imagery and reflection to leave students feeling energized, challenged, and balanced.

A few words from Heather’s students:

“I started yoga with Heather 5 months after having a total knee
replacement.  Practicing yoga with Heather took me from limping in constant pain, to backpacking in the North Cascades with my husband.”

“My experience with yoga has been transformed with Heather’s teaching.”

“I feel an unwinding of my muscles and bones and a way of thinking about my presence in my body that has manifested in my daily life, my sports, and my state of mind.”

“Heather has opened up channels of energy that I didn’t even know were blocked or distorted.”

To schedule private instruction – contact heather@yayogalo.com